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Massage


One-Hour Relaxation Massage ~ $65

During a Relaxation Massage, the goal is relaxing the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.  Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.  Lotion is often used to reduce friction and stimulate the skin. This type of massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

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One-Hour Deep Tissue Massage ~ $65

Deep tissue massage is used to target knots and release chronic muscle tension.  Other benefits include reducing inflammation and helping to eliminate scar tissue.  This massage uses strokes across the grain of the muscles, not with the grain as in Swedish massage.  The more intense movements and techniques, such as deep finger pressure, may be slightly uncomfortable and cause soreness that lasts a couple of days before resulting in the desired relaxation and pain relief.